any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth: we need food and water
Sometimes we all need a refresher course on basic topics. Today’s simple refresher is the definition of FOOD. Walk into a grocery store and start looking around. We see many things that we have been conditioned to acknowledge as food, but if we pause for just a minute and give it a good ponder, we may start unraveling the mess that has caused us to consume stuff that shouldn’t be labeled as food. Tantalizing our taste buds with highly processed, chemical laden substances doesn’t “maintain life and growth.”
Seek after things that fulfill the definition. Eat REAL FOOD. Eat WHOLE FOOD. Then, ENJOY LIFE and EXPERIENCE GROWTH.